In 100 g (Grams) of Veal, leg (top round), separable lean and fat, cooked, braised there is 2.151 g of Alanine. Change amount

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Alanine

Alanine is a nutrient present in many other foods. The below table lists foods high in Alanine other than Veal, leg (top round), separable lean and fat, cooked, braised.

Gelatins, dry powder, unsweetened	8.009 g	8.01%
Snacks, pork skins, plain	5.811 g	5.81%
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C	5.79 g	5.79%
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium	5.79 g	5.79%
Snacks, pork skins, barbecue-flavor	5.472 g	5.47%
Egg, white, dried, powder, stabilized, glucose reduced	5.313 g	5.31%
Egg, white, dried, stabilized, glucose reduced	5.126 g	5.13%
Egg, white, dried, flakes, stabilized, glucose reduced	4.96 g	4.96%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	4.725 g	4.72%
Egg, white, dried	4.684 g	4.68%
Seaweed, spirulina, dried	4.515 g	4.52%
Whale, beluga, meat, dried (Alaska Native)	4.268 g	4.27%
Fish, cod, Atlantic, dried and salted	3.799 g	3.80%
Fish, whitefish, dried (Alaska Native)	3.78 g	3.78%
Soy protein isolate, potassium type	3.589 g	3.59%
Soy protein isolate	3.589 g	3.59%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	3.568 g	3.57%
Smelt, dried (Alaska Native)	3.52 g	3.52%
Mollusks, whelk, unspecified, cooked, moist heat	3.113 g	3.11%
Egg, whole, dried, stabilized, glucose reduced	2.813 g	2.81%

Veal, leg (top round), separable lean and fat, cooked, braised

Veal, leg (top round), separable lean and fat, cooked, braised is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, leg (top round), separable lean and fat, cooked, braised are listed below.

Water	55.49 g	55.49%
Energy (calorie)	211 kcal
Energy (joule)	883 kJ
Protein	36.16 g	36.16%
Total lipid (fat)	6.33 g	6.33%
Ash	1.95 g	1.95%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	8 mg	0.01%
Iron, Fe	1.32 mg
Magnesium, Mg	29 mg	0.03%
Phosphorus, P	249 mg	0.25%
Potassium, K	383 mg	0.38%
Sodium, Na	67 mg	0.07%
Zinc, Zn	3.96 mg
Copper, Cu	0.14 mg
Manganese, Mn	0.039 mg
Selenium, Se	15.4 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Veal, leg (top round), separable lean and fat, cooked, braised